Allison Denier, Resident In Counseling |Phone: 571-766-8767 Email: allisondenier.fcwc@gmail.com

I’m a Resident in Counseling specializing in Acceptance and Commitment Therapy (ACT) and Child-Centered Play Therapy. I am passionate about helping individuals and families navigate life's challenges, including anxiety, depression, familial conflict, life transitions, and the journey of self-discovery. 

My practice is rooted in a holistic approach that acknowledges the mind-body connection and the way trauma can be held in the body. Understanding the relationship between emotional experiences and physical health is key to creating lasting healing and well-being.

Whether you're dealing with chronic pain, anxiety, struggling to understand yourself better, or working through difficult family dynamics, I’m here to offer a supportive and compassionate space. I also integrate shadow work from Analytical Psychology into my practice, using journaling and reflective exercises to help you embrace all aspects of yourself and promote deeper self-awareness and growth.

I believe that therapy is a collaborative process. Together, we’ll work to uncover the root causes of your struggles, develop strategies for coping, and empower you to move forward with confidence and clarity. If you’re ready to start your journey toward healing, I offer a free consultation call to discuss how we might work together. Please reach out via phone or email, and I’ll respond within 24 hours.