Jamie Novak, Intern Counselor |Phone:703-829-7259‬| Email: jamienovak.fcwc@gmail.com

My work as a Registered Nurse revealed something I couldn’t ignore: mental health is just as vital as physical health, yet it is often overlooked. Healing is rarely one-dimensional, which is why I approach therapy holistically—considering the connection between emotional health, nervous system regulation, relationships, lifestyle, and personal meaning. You deserve a space where your whole self is valued. I support individuals navigating anxiety, grief, trauma, illness, relationship challenges, and life transitions. Being human can feel overwhelming, isolating, or uncertain at times, but you do not have to move through it alone.

I offer a space where you can slow down, process what you’re carrying, and reconnect with yourself. I am especially passionate about supporting individuals through grief, trauma, and the fertility, pregnancy, postpartum, and parenting journey. My work is grounded in compassion, curiosity, and meeting you where you are.

At the heart of my work is a genuine passion for helping people. I am honored to walk alongside you as you build resilience, gain clarity, and move toward greater well-being. If you’re ready to take the next step, I would welcome the opportunity to work with you.

If you would like to schedule a 15-minute phone consultation or an initial appointment, I can be reached at jamienovak.fcwc@gmail.com or 703-829-7259. I look forward to meeting with you!