Stephen DiCarlo, Resident In Counseling |Phone: 703.495.3620 | Email: sdicarlofcwc@gmail.com

Click for my Psychology Today Profile Here. 

Are you feeling stuck in cycles of addiction—drinking too much, using unhealthy behaviors to cope, hiding habits from loved ones, or bouncing between attempts to quit and starting again? Whether you're feeling out of control, keeping secrets, or waking up with regret, you're not alone—and you're in the right place. I work with individuals who are desperate for change but unsure how to begin. Even if you're high-functioning on the outside, deep down you may feel exhausted, ashamed, or scared of where this is headed. Recovery doesn’t have to be perfect—it just has to start. If you're ready for something different, therapy can help.

To support your journey, I use evidence-based approaches that foster healing, resilience, and real change. I’ll tailor our work together based on what feels most helpful to you, drawing from therapies like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, parts work (IFS), and strengths-based techniques to build insight, motivation, and support your recovery.

I invite you to take the first step towards a more balanced and fulfilling life. Together, we can create a path forward. I look forward to embarking on this journey with you.

Reach out today for a free 20-minute consultation.